Gluten Free Panera Cinnamon Crunch Bagel Recipe (Vegan Copycat) - Petite Allergy Treats (2024)

FAQs

Is Panera Cinnamon Crunch bagel dairy free? ›

Bagels. Heads Up! Most of the sweet bagels at Panera do contain milk, including the Chocolate Chip, Cinnamon Crunch, and Cinnamon Swirl & Raisin.

If you love bread you'll love these Gluten Free Egg Free Bagels that are also Vegan and dairy free. Food allergies make it impossible to find an egg free bagel until now. These are soft and chewy just like the bread you miss.

Bagels. Vegan bagels include everything, plain, blueberry, and sesame varieties. While Panera doesn't offer a dairy-free cream cheese spread, you don't have to eat your bagel plain! You may be able to snag some avocado or hummus to round out your brekkie handheld.

Why is Cinnamon Toast Crunch Not Vegan? We understand that it can seem confusing so let us explain. Unfortunately, in this case, the issue has to do with the last ingredient - the Vitamin D 3 that's added to the cereal. That type of Vitamin D is derived from lanolin which is found in sheep's wool.

Regular bagels are vegan, but some types may include extra flavors, additives, or fillings that are animal-derived and thus not vegan. These include honey, eggs, or dairy in the dough, as well as cheese, meats, or fish in the fillings.

Bagels (or beigels, if you're referring to the traditional version of this Polish staple), like most bread-based products, may contain any number of additives that can make them not vegan. The most common offenders are milk by-products, egg, honey, and a dough conditioner called L-cysteine.

​Are bagels vegan? Similar to Sandwich Bread, traditional bagel dough is typically vegan because they are usually made with very simple ingredients like water, yeast, salt, and sugar. With that being said, not all bagels are vegan-friendly.

The White Whole Grain Loaf is the best of the bunch; it's predominantly whole grains. Surprisingly, the Artisan Ciabatta Loaf contains some whole grains, but not as many as the white whole grain bread. The most nutritious bagel option is the Sprouted Grain Bagel Flat.

Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).

How many calories are in 2 eggs? ›

Egg Nutrition

Eggs are one of nature's most nutritious foods. Each serving of 2 eggs (105 g) contains 15 essential vitamins and minerals, only 160 calories and an incredible amount of nutrition.

Does Cinnamon Toast Crunch cereal have dairy in it? Cinnamon Toast Crunch does not contain dairy. It does, however, contain vitamin D3, which is usually sourced from sheep's wool, and sugar that may or may not have been refined with animal-based bone char.

But is Cinnamon Toast Crunch vegan? Unfortunately, we have some bad news for you if you are vegan and love this cereal. According to Berkeley.edu, Cinnamon Toast Crunch is not vegan because it contains milk. FoodFacts.com also lists milk as an ingredient.

Here are the vegan bagels at Panera Bread: Plain. Everything. Blueberry.

11 Dairy-Free Bagel Options

Plain: The most basic of bagel flavors and often dairy-free. Plain bagels are versatile and can be paired with a variety of toppings such as vegan cream cheese, natural peanut butter or instead of avocado toast try avocado bagel! Whole Wheat: A fiber-rich option with a great chewy texture.