Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
Recipes
Cook up something new in your kitchen with thesehealthy, delicious recipes.
USDA, HHS
View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including:
USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion
Browse the MyPlatecollection of printable tip sheets and resources. These materials are in the public domain.
USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion
Want your kids to learn how to build a healthy meal? Use these clever activity sheets to find ideas and tips!
USDA, Food and Nutrition Service, WIC Works Resource System
View this fact sheet with nutrition tips for breastfeeding moms.
USDA, Food Safety and Inspection Service
View printable materials about food safety, including guides, activity books, and tip sheets.
USDA, National Agricultural Library, Food and Nutrition Information Center
Viewlessons, workshops, activities, and curriculafor teachers. Topics include food, nutrition, physical activity, and food safety.
USDA, SNAP-Ed Connection
Use this checklist to track healthy eating and exercise habits throughout your day!
HHS, Administration for Children and Families
View tips for building healthy eating habits in infants, toddlers, and preschoolers. This fact sheet is available in 13 languages.
HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition
FDA’s Center for Food Safety and Applied Nutrition developed “Everyday Food Safety” resources to increase food safety awareness among young adults ages 18 – 29. Check out the materials available to use in your classroom, health expo, waiting room, or website.
HHS, Food and Drug Administration
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a new design, making it easier to make informed choices towards healthy eating habits.
The New and Improved Nutrition Facts Label - Key Changes
HHS, Food and Drug Administration
This one-page handout highlights the key changes being made to the new Nutrition Facts Label.
HHS, Food and Drug Administration
Share these tips to reduce food waste, save money, and protect the environment.
HHS, National Institutes of Health, National Heart, Lung, and Blood Institute
Browse handouts and recipes for the Dietary Approaches to Stop Hypertension (DASH) Diet. Topics include getting more potassium, staying on track, and meal trackingfor different calorie levels.
HHS, National Institutes of Health, National Institute on Aging
Looking for materials about healthy agingfor older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
View science-basedfact sheets and handouts for health fairs and community events.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network
The Sisters Together program encourages Black women ages 18 and older to reach and maintain a healthy weight. Learn how to bring the program to your community.
HHS, National Institutes of Health, National Institute of Mental Health
Download, print,or order a free copy ofthis brochure on eating disorders. Also available in Spanish.
HHS, National Institutes of Health, Office of Dietary Supplements
Access vitamin and mineral supplement fact sheets for the consumer or health professional. Available in PDF format, and in Spanish.
HHS, Office of Disease Prevention and Health Promotion
Find handouts that teach how to build a healthy eating routine, cut down on added sugars, cut down on sodium, and cut down on saturated fat.
HHS, Office of Disease Prevention and Health Promotion
Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.
HHS, Office on Women's Health
Browse by health topic or resource type to find 1-page printable fact sheets written at the 6th- to 8th-grade reading level in English or Spanish.
Department of Defense, Navy Medicine, Navy and Marine Corps Public Health Center
Challenge yourself to eating fruits and vegetables in new ways by following along to this 30-day calendar.
Department of Defense, Navy Medicine, Navy and Marine Corps Public Health Center
What are healthy cooking methods, and what equipment do you need for each method? Read this handout to find out.
Department of Defense, Navy Medicine, Navy and Marine Corps Public Health Center
Use this 31-day calendar to challenge yourself to one choice for a healthy weight each day.
Department of Defense, Navy Medicine, Navy and Marine Corps Public Health Center
View a table of spices to learn about their flavors and uses.
Department of Defense, Uniformed Services University, Consortium for Health and Military Performance
Use this handout to measure your hunger level on a scale of 1 to 10.
U.S. Department of Veterans Affairs
Find handouts to help you manage your weight with healthy eating and physical activity.
Utah State University Extension
Use this handout to plan weekly meals and create a grocery list.
